Sunday, 18th October, Slow Sunday
8:37pm. My Achilles felt a lot better today so I decided to rest it in readiness for my run with … Continue reading Sunday, 18th October, Slow Sunday
8:37pm. My Achilles felt a lot better today so I decided to rest it in readiness for my run with … Continue reading Sunday, 18th October, Slow Sunday
6:21pm. Up early today for a run to Shackleton Knoll and Blake Dean tow of my favourite places I haven’t … Continue reading Saturday, 17th October, Favourite runs
8:34pm. I got up early and had a good run to Alcomden Stones. I used my old insoles while I … Continue reading Friday, 16th October, a good run
10:00am. Got up and felt fat and sick. I need to cut bread out and lose a lot of weight. … Continue reading Thursday, 15th October, that meh feeling
1:58pm. I got up at my usual time and headed over to Ogden Water for my first run since I … Continue reading Wednesday, 14th October, Steady return to running
1:43pm. It’s been ok today. Got up early and finished off all the little jobs I had to do from … Continue reading Tuesday, 13th October, Rainy days and Tuesdays
7:48pm. It’s been a good day. Went to the Rock this morning from the first time in a couple of … Continue reading Monday, 12th October, a good day
8:48am. I’ve had a good nights sleep and had time to think about things. It’s time to make some lifestyle … Continue reading Saturday, 10th October, Moving on…
8:36am. Had a bad nights sleep. Kept waking, sweating up thinking about my uni work, my writing and how people … Continue reading Thursday, 8th October, Bad day
9:33am. It’s a wet and gloomy Wednesday and mt sleep pattern is back to normal waking at around 2am and … Continue reading Wednesday, 7th October, Wet and gloomy
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