June 17th, headaches and chest pains
8:49am and the first update. I stayed up a bit later than I should have last night, ate a bit … Continue reading June 17th, headaches and chest pains
June 16th, a run round some of my favourite places
6:05pm and time to do my diary. I was up early today around 5am as I wanted to go for … Continue reading June 16th, a run round some of my favourite places
June 15th, an early run round Ogden Water
It Monday again and the start of a brand new week. I woke up feeling good the sort of good … Continue reading June 15th, an early run round Ogden Water
June 14th, turning a bad day into a good one
Today has been building up since Friday and my run in the rain. I was happy after my run so … Continue reading June 14th, turning a bad day into a good one
June 13th, reflecting
It’s 9:41am and time for the first entry of today’s diary. I didn’t sleep well last night. I kept waking … Continue reading June 13th, reflecting
June 12th, running in the rain
I woke around 4:30am and after lying in bed listening to the radio got up around 5:30am. A quick coffee … Continue reading June 12th, running in the rain
June 11th, opinions and assessments
It’s 11:19am and time to do my diary. I woke up today just before 4am and had the beginning of … Continue reading June 11th, opinions and assessments
June 10th, off the beta blockers and feeling better
It’s 3:05pm and time to do some work on my diary. So far it’s been a good day. I woke … Continue reading June 10th, off the beta blockers and feeling better
June 9th, when you have that feeling that something isn’t right…
It’s 10:15am on an overcast Tuesday morning. I didn’t sleep well last night. I spent most of it tossing and … Continue reading June 9th, when you have that feeling that something isn’t right…
June 8th, anxiety
It’s 10:30am on a Monday morning, the start of a brand new day and a brand new week. It’s already … Continue reading June 8th, anxiety
