Nice and steady does it

So, yesterday, after waiting over an hour for a pointless phone call with a doctor who’s never met me and … Continue reading Nice and steady does it

A beautiful day for a run over the moors

I went out for another run yesterday with my poles. As usual I had several routes in mind and eventually … Continue reading A beautiful day for a run over the moors

My running hasn’t been going well recently, in fact it’s been bloody painful and difficult at times. Back in January … Continue reading A different approach to my running

2023 has, so far been a good year. Yes we’re only 7 days into 2023 and as we have all … Continue reading 7 days of 2023

It’s now a week since I dropped Dougie Zinis off at his home into the bosom of his family after … Continue reading Supporting a local legend on his Wainwrights Round

12:36pm. I’ve managed to go for a run on very tired and battered legs. It was only round Ogden, 3 … Continue reading July 8th, so very tired

6:05pm and time to do my diary. I was up early today around 5am as I wanted to go for … Continue reading June 16th, a run round some of my favourite places

It’s 11:25am and I’m catching up on my diary. I didn’t do an entry yesterday because I was so tired … Continue reading May 28th, the day after…

It’s 12:44pm on Saturday and time to catch up with my diary. I feel good today, tired but good. I … Continue reading May 23rd, A lazy day

I’ve a race coming up on Sunday, the tour of Midgely Moor and being sensible I decided to do a … Continue reading A recce of the Tour of Midgely Moor