Friday, 16th October, a good run


8:34pm. I got up early and had a good run to Alcomden Stones. I used my old insoles while I wait for my new ones to come but they made a massive difference. My arch and ankle felt supported and stable and whilst it wasn’t the fastest of runs it was a step in the right direction.

I got home and went and collected my new insoles. They seem to be really good and I’m looking forward to using them tomorrow on a run to Shackleton Knoll.

I didn’t go to the club as I was knackered. Instead I did some work on my life story and I know what I need to do now. I’m off to bed soon as I’m shattered.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s