June 16th, a run round some of my favourite places
6:05pm and time to do my diary. I was up early today around 5am as I wanted to go for … Continue reading June 16th, a run round some of my favourite places
6:05pm and time to do my diary. I was up early today around 5am as I wanted to go for … Continue reading June 16th, a run round some of my favourite places
I like to write about my running the day after as this gives me time to reflect and think about … Continue reading When not running is the best option
pulling the curtains back i see a runner flowing effortlessly past my window with pace, poise and grace longingly looking … Continue reading the injured runner
I’ve gone past him again on the hill, heard him breathing hard as I went past and then silence as … Continue reading The competitor
It starts with a run on a familiar road, a road I’ve run before. I approach a stile, the stile … Continue reading A run round Castle Carr
After reading my friend Rachel Cullan’s excellent blog about running and injuries I thought I’d share my recent experience. … Continue reading Injuries and rehab and running shit
Tuesday, 15 November 2016 Went for a run round the block and tried some slow sprints on Old Guy Road. … Continue reading Trigger Race Training Diary 2
Monday, 14 November 2016 The day after the final YVAA vets race at Spenborough and I have the usual aches … Continue reading Trigger Race Training Diary
Monday morning and after a tough week of running my legs are finally starting to feel normal again and I’m … Continue reading My week in running – 7th August 2016
Last night I took part in the Helen Windsor 10k race, a local road race round Greetland in Halifax. The … Continue reading Helen Windsor 10k – a race too far?
We are dads that grind for our kids
By Tim Broken
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This is the story of building a cottage , the people and the place. Its a reminder of hope and love.
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