Monday, 12th October, a good day

7:48pm. It’s been a good day. Went to the Rock this morning from the first time in a couple of … Continue reading Monday, 12th October, a good day

Wednesday, 7th October, Wet and gloomy

9:33am. It’s a wet and gloomy Wednesday and mt sleep pattern is back to normal waking at around 2am and … Continue reading Wednesday, 7th October, Wet and gloomy

1:04pm. I was up and out early today to go for a walk to the stones. I parked in my … Continue reading Friday, 2nd October, Improvements

8:35am. After yesterday when everything felt out of sync and not quite right, today everything feels back in its place, … Continue reading Friday, 18th September, A good day

10:04am. I had a good nights sleep although I have my usual headache but it’s not bad enough to impact … Continue reading Sunday, 30th August, Steady Sunday

10:05am. Been for a walk this morning instead of having breakfast straight away. It made a nice change and gave … Continue reading Sunday, 25th August, thinking…

8:55am. It’s wet, grey and overcast today and I’m thinking about how I’ve changed this week, a change for the … Continue reading Friday, 21st August, Reflecting…

7:18pm. I’m sat here in pain, my legs are aching in places I didn’t know I had but I’m happy … Continue reading August 17th, a run with Claire over the moors

3:11pm. It’s been a good day so far. I had a decent nights sleep considering how hot it is and … Continue reading August 12th, A good day

1:04pm. Despite waking through the night I had a decent nights sleep and after breakfast drove down to the big … Continue reading July 28th, a nice, steady day