Sorting out the mess in his head

His head was a mess of thoughts and ideas and he couldn’t sort them out as they crisscrossed his mind … Continue reading Sorting out the mess in his head

Wednesday, 14th October, Steady return to running

1:58pm. I got up at my usual time and headed over to Ogden Water for my first run since I … Continue reading Wednesday, 14th October, Steady return to running

It Monday again and the start of a brand new week. I woke up feeling good the sort of good … Continue reading June 15th, an early run round Ogden Water

It’s 10:15am on an overcast Tuesday morning. I didn’t sleep well last night. I spent most of it tossing and … Continue reading June 9th, when you have that feeling that something isn’t right…

It’s 10:30am on a Monday morning, the start of a brand new day and a brand new week. It’s already … Continue reading June 8th, anxiety

It’s 9:48am and I’m drained and shattered as I have been for most of this week. My head is aching … Continue reading June 6th, tired and struggling

It’s 10:34am on a overcast and dreary Sunday morning and I’ve done nothing apart from get up and have breakfast. … Continue reading May 24th, Overthinking, a visit to the tooth and feeling human

It’s 9:22pm on a Friday evening as I write this but I haven’t done much today so I don’t have … Continue reading May 22nd, long run day

So today is the first full day since my neurologist prescribed me beta blockers for migraine headaches something which I … Continue reading May, 20th. Headaches, beta blockers and a run round the Calder Valley

my motivation had gone i could no longer run i sat there staring at the wall playing back the memories … Continue reading finding motivation