Monday, 31st August, Beautiful morning for a run
1:31pm. Went to bed last night with a splitting, pounding headache and not looking forward to today at all. I … Continue reading Monday, 31st August, Beautiful morning for a run
Tag: running for better mental health
Friday, 28th August, the Hebden with Claire
3:36pm. Today for me was all about supporting Claire on the Hebden 22. I’ve done this route many times now … Continue reading Friday, 28th August, the Hebden with Claire
Thursday, 26th August, a run with Anne and Luna
6:09pm. The day started well with a £30 lottery win. Breakfast and other stuff done I set off on an … Continue reading Thursday, 26th August, a run with Anne and Luna
Wednesday, 26th August, Meltdowns and anxiety attacks
7:35pm. Autistic children become autistic adults and as autistic children have meltdowns so do autistic adults and quite often autistic … Continue reading Wednesday, 26th August, Meltdowns and anxiety attacks
Tuesday, 25th August, Rainy Tuesday
7:59am. I wake to the sound of rubber squashing drops of water into cold tarmac. The storm has arrived as … Continue reading Tuesday, 25th August, Rainy Tuesday
Monday, 24th August,
7:54pm. Drinking shandy and getting an early night paid off today. I was up around 5:30am, had breakfast, dressed and … Continue reading Monday, 24th August,
Thursday, August 2oth, A beautiful run round the Calder Valley
7:17pm. I was up and out early to avoid the morning traffic and get to Blake Dean in plenty of … Continue reading Thursday, August 2oth, A beautiful run round the Calder Valley
August 18th, Tuesday, CVFR Pack Run
10:14pm. After a training session and a meeting I had a quick nap. I hadn’t planned to run today as … Continue reading August 18th, Tuesday, CVFR Pack Run
August 17th, a run with Claire over the moors
7:18pm. I’m sat here in pain, my legs are aching in places I didn’t know I had but I’m happy … Continue reading August 17th, a run with Claire over the moors
August 15th, A run to Beacon Hill
8:56am. Had a decent nights sleep for a change. Still got a headache, not as intense as yesterday but it’s … Continue reading August 15th, A run to Beacon Hill
The Autistic FellRunner 