Strategies I use to maintain my mental health and wellbeing

I am a 52 year old male with a late diagnosis of Asperger's Syndrome. I enjoy writing in all forms about people and life. I enjoy running over the moors where my mind can be free from the stresses of everyday life. I am currently studying for a PhD in autism and aging. I hope you enjoy my writing and please feel free to leave a comment. Thank you for taking the time to visit my site. View all posts by The Autistic FellRunner