Shibden Wall Sunday

The usual sleep and then waking up at a stupid hour and lying there thinking about anything and nothing. Still managed to get up early for a run except I sort of sat at the laptop just staring at the screen and doing nothing. Eventually managed to get changed and went for a run and it was a good run. The pace was nothing exciting but I ran from home down to Halifax and back home via the infamous Shibden Wall with just one stop for water and a gel. Starting to feel good again with my running and the strength is starting to come back. Next Sunday is the Torkshireman Half a tough local half marathon of 14.7 miles (a Yorkshire half) up and across the moors above Haworth and Oxenhope. Looking forward to it although I’ll be happy just to get round. Home and something to eat followed by a bath and some housework. Then a bit of a relax and now sitting down to watch Dragons Den. Early start for me tomorrow as I’m in university for a meeting with my supervisor followed by home and more transcribing of interviews.