Some great tips on running here from one of the best fell runners around Ben Mounsey
The secret fell running diary of Ben Mounsey aged 40 and a 1/2
I was recently asked to write an inspiring and encouraging newsletter article for my beloved Stainland Lions Running Club. It seemed a bit of a shame to only share it with my teammates so I’ve decided to publish it here on my site.
Now before you read this I should state that I am not a qualified coach, a nutritionalist or indeed a running expert. I’m just a guy who likes to run. All views are entirely my own and I can only draw upon my own knowledge and experience as a practising athlete.
So here goes…
I’ve been fortunate enough to enjoy a very successful running career so far and everything I’ve achieved is the result of hard work and dedication. It’s important for everyone reading this to understand that I am not even the most talented athlete in my club. I just work harder than anyone else I know and hard…
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