July 21st, meetings, training and stuff

7:10pm on another lovely evening and I’m struggling to stay awake. It’s been ok today. I woke feeling fine although … Continue reading July 21st, meetings, training and stuff

Trigger Race Training Diary 3

Monday, 21 November 2016 Last Thursday I went for my longest run since the Yorkshireman Half a 14-mile run over … Continue reading Trigger Race Training Diary 3

Tuesday, 15 November 2016 Went for a run round the block and tried some slow sprints on Old Guy Road. … Continue reading Trigger Race Training Diary 2

Monday, 14 November 2016 The day after the final YVAA vets race at Spenborough and I have the usual aches … Continue reading Trigger Race Training Diary

Well it’s July at last and that means race day the 5th July isn’t far off now. Thoughts are turning … Continue reading ENTERING A 10K RACE…THAT TURNS OUT TO BE 10 MILES – COMING UP TO RACE DAY…

Today was quite a special day with the inaugural Horton Park, parkrun. I have many memories of Horton Park living … Continue reading ENTERING A 10K RACE…THAT TURNS OUT TO BE 10 MILES – INAUGURAL HORTON PARK, PARKRUN

Well reality hit home tonight. I decided to do a steady run down to my writing workshop from my home … Continue reading 1ST TRAINING SESSION – ENTERING A 10K RACE…THAT TURNS OUT TO BE 10 MILES

I enjoy a challenge. The thought of a challenge keeps me going. However yesterday I may have gone a step … Continue reading ENTERING A 10K RACE…THAT TURNS OUT TO BE 10 MILES