Injuries and rehab and running shit
After reading my friend Rachel Cullan’s excellent blog about running and injuries I thought I’d share my recent experience. … Continue reading Injuries and rehab and running shit
After reading my friend Rachel Cullan’s excellent blog about running and injuries I thought I’d share my recent experience. … Continue reading Injuries and rehab and running shit
On Sunday I took part in my first Trigger Race a tough and demanding 21 mile fell race from Marsden … Continue reading My Trigger Race
Been very busy lately with one thing and another and not done my Trigger Race diary for a bit. Only … Continue reading Trigger Race Training Diary 6
Last night I took part in the Helen Windsor 10k race, a local road race round Greetland in Halifax. The … Continue reading Helen Windsor 10k – a race too far?
Last night, Tuesday 24th May saw the second round of the Yorkshire Veterans Athletics Association Grand Prix competition at West … Continue reading Yorkshire Veterans Athletics Association – West Vale meeting
Opening my big mouth (again) My running journey continues Andrew Smith Sunday, 06 December 2015 This Saturday, 5th December … Continue reading Opening my big mouth (again)
poetry, short story, novel, MLT, medical lab technology, self help, mind management
Daydreaming and then, maybe, writing a poem about it. And that's my life.
"I have enough time to rest, but I don't have a minute to waste". Come and catch me with your wise words and we will have some fun with our words of wisdom.
Allons cheveux au vent sur Monty guidon
We are dads that grind for our kids
By Tim Broken
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...Wander the Moors at Midnight with Me
Enjoy the Journey!
This is the story of building a cottage , the people and the place. Its a reminder of hope and love.
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