The pain of going up and up Is more than worth it for the Exhilaration of coming down, As fast … Continue reading Downhill running
After reading my friend Rachel Cullan’s excellent blog about running and injuries I thought I’d share my recent experience. … Continue reading Injuries and rehab and running shit
On Sunday I took part in my first Trigger Race a tough and demanding 21 mile fell race from Marsden … Continue reading My Trigger Race
Been very busy lately with one thing and another and not done my Trigger Race diary for a bit. Only … Continue reading Trigger Race Training Diary 6
Last night I took part in the Helen Windsor 10k race, a local road race round Greetland in Halifax. The … Continue reading Helen Windsor 10k – a race too far?
Last night, Tuesday 24th May saw the second round of the Yorkshire Veterans Athletics Association Grand Prix competition at West … Continue reading Yorkshire Veterans Athletics Association – West Vale meeting
Opening my big mouth (again) My running journey continues Andrew Smith Sunday, 06 December 2015 This Saturday, 5th December … Continue reading Opening my big mouth (again)