The black dog returned this weekend in one of its most violent and ferocious attacks for a long time. I … Continue reading Return of the black dog
After reading my friend Rachel Cullan’s excellent blog about running and injuries I thought I’d share my recent experience. … Continue reading Injuries and rehab and running shit
Yesterday was race day!! Finally the biggest day of my short running experience had arrived. Saturday was a good day. … Continue reading ENTERING A 10K RACE…THAT TURNS OUT TO BE 10 MILES – RACE DAY!!!
I’m starting to write this piece about my experience at the John Carr 5k, the day after the final race, … Continue reading A FIRST TIME RACER AT THE JOHN CARR 5K SERIES