Wainwrights Round Part 3

This is Dougie Zinis’s account of his Wainwrights Round Ennerdale carpark at dawn, I had a 40min nap and a … Continue reading Wainwrights Round Part 3

The Wainwrights Round by Dougie Zinis

Not sure if the link I posted for this worked so here is the first part of Dougie’s blog on … Continue reading The Wainwrights Round by Dougie Zinis

he looks through his glass skin sees his pulsing heart and realises how much he has to offer Continue reading glass skin

wait…be patient that window you have waited for may just open… Continue reading patience

does the key to life, to living come not from the concrete maze encasing society in a man made prison … Continue reading the key to life?

Monday morning and after a tough week of running my legs are finally starting to feel normal again and I’m … Continue reading My week in running – 7th August 2016

It is now Wednesday and I have had time to reflect on the Huddersfield Half Marathon which together with three … Continue reading Running the Huddersfield Half Marathon 2016

Last Saturday 28th May I got an email for my sprint coach asking if I would like to represent Bradford … Continue reading HOW DO I PREPARE FOR MY SPRINTING COMPETITATION!!!

Here’s a blog article about my running journey up to the Queensbury Running Club Awards night 2015 Last Friday 27th, … Continue reading Queensbury Running Club Awards Night 2015

How do you inspire others? How do you get somebody else, maybe someone you don’t even know to do something … Continue reading Some thoughts on inspiring others.