fear of crowds
fear of crowds exists paralysing you to the spot, unable to move, you are a tree, roots going deep underground, … Continue reading fear of crowds
Tag: Anxiety
pushing
the water is ice cold the mud is thick and deep my legs ache and struggle to move from tussock … Continue reading pushing
headache changes
the headaches bring with them a calming down of the senses less stress, less anxiety as my mind fights to … Continue reading headache changes
fat shaming
they call me fat make me feel ashamed ashamed to eat ashamed to enjoy food ashamed to go out ashamed … Continue reading fat shaming
Return of the black dog
The black dog returned this weekend in one of its most violent and ferocious attacks for a long time. I … Continue reading Return of the black dog
Alexithymia – a personal journey
Alexithymia. A new word for me. A new word to get my tongue round and to understand in different ways. … Continue reading Alexithymia – a personal journey
Running For My Life by Rachel Cullen
If anyone would like to buy Rachel’s book, Running For My Life, here is a link: https://www.amazon.co.uk/Running-My-Life-built-better/dp/1911274848/ref=sr_1_1?ie=UTF8&qid=1517665539&sr=8-1&keywords=rachel+cullen Continue reading Running For My Life by Rachel Cullen
Anxiety
It’s the anxiety that kills you Strangles you alive Forcing even the bacteria From the bowels of your stomach So … Continue reading Anxiety
Injuries and rehab and running shit
After reading my friend Rachel Cullan’s excellent blog about running and injuries I thought I’d share my recent experience. … Continue reading Injuries and rehab and running shit
Anxiety Attacks Again
The dreaded anxiety once again came out of the shadows and attacked me again this weekend. I could feel it … Continue reading Anxiety Attacks Again
The Autistic FellRunner 