8:22pm. I had a decent nights sleep and woke around 4am. I decided to make the most of the day and went to Ladstone rock on Norland Moor, a place I haven’t been for a long time. It was perfect this morning. I was alone with the rock and the moor. There was a gentle breeze blowing which was cooling. I went to the rock and had a walk round the moor. My head was hurting from the headaches but I have to keep going and not give up. My walk done I headed home.
At home my headaches continued and I became anxious and frustrated. I text my friend to see if they fancied a walk and they did. We went up to Ogden with their dog and had a nice walk round especially when the sun came out to warm everything up. Walk done we headed home.
Home and I got something to eat. After I think I looked at some uni work but my head was hurting and I was worn out so I went to bed for a nap. After my nap I had a snack and did some uni work. Not much but I did some. I went to Tesco and got some bits and now for University Challenge.
I’ve been researching what could be causing my headaches and I think it’s alcohol related brain damage as my planning and decision making are getting worse and I have a lot of problems with concentration and attention and my memory is getting worse too.