Kim Moore’s latest blog featuring a poem by Lindsey Holland
Today I was supposed to be running the Great North-West half marathon. However, with my dodgy inflamed tendon and random hip pains I decided it probably wasn’t sensible. In fact, yesterday, after doing 5k at Barrow Park Run and having to slow down after the first three kilometres I decided I’m going to have a week off running this week, give my body a complete rest and then slowly start building up again. This week I’ve only done three short runs of between 3-4 miles each time, and although it feels like it’s better, it still doesn’t feel right. It’s a strange pain because it doesn’t feel bad enough to stop running, it’s not that painful, more uncomfortable, but I have a feeling that if I just rest it completely it might repair itself a bit quicker. In between the short runs I’ve been doing Pilates and exercise classes, which…
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