body crying in pain for this torture to stop mind says no, go, go through the searing burning feeling deep … Continue reading the finish
Tuesday, 15 November 2016 Went for a run round the block and tried some slow sprints on Old Guy Road. … Continue reading Trigger Race Training Diary 2
Monday, 14 November 2016 The day after the final YVAA vets race at Spenborough and I have the usual aches … Continue reading Trigger Race Training Diary
deep breathing the only sound multi coloured vests brighten a dark wood the smell of nature mingles with sweat sinews … Continue reading the start
last week it was warm and dry no wind, no rain, no mud i ran free, i ran with ease … Continue reading autumn running
does the key to life, to living come not from the concrete maze encasing society in a man made prison … Continue reading the key to life?
Monday morning and after a tough week of running my legs are finally starting to feel normal again and I’m … Continue reading My week in running – 7th August 2016
It’s been an interesting week for me especially with my running. I ended last week having run further than I … Continue reading My week in running
Last night I took part in the Helen Windsor 10k race, a local road race round Greetland in Halifax. The … Continue reading Helen Windsor 10k – a race too far?
Yesterday I competed in the Halifax Half Marathon for the first time and it was an experience I will never … Continue reading The Halifax Half Marathon