After reading my friend Rachel Cullan’s excellent blog about running and injuries I thought I’d share my recent experience. … Continue reading Injuries and rehab and running shit
Been very busy lately with one thing and another and not done my Trigger Race diary for a bit. Only … Continue reading Trigger Race Training Diary 6
Yesterday was race day!! Finally the biggest day of my short running experience had arrived. Saturday was a good day. … Continue reading ENTERING A 10K RACE…THAT TURNS OUT TO BE 10 MILES – RACE DAY!!!
Today was quite a special day with the inaugural Horton Park, parkrun. I have many memories of Horton Park living … Continue reading ENTERING A 10K RACE…THAT TURNS OUT TO BE 10 MILES – INAUGURAL HORTON PARK, PARKRUN