My week in running

It’s been an interesting week for me especially with my running. I ended last week having run further than I … Continue reading My week in running

Helen Windsor 10k – a race too far?

Last night I took part in the Helen Windsor 10k race, a local road race round Greetland in Halifax. The … Continue reading Helen Windsor 10k – a race too far?

Yesterday I competed in the Halifax Half Marathon for the first time and it was an experience I will never … Continue reading The Halifax Half Marathon

Sunday 26th June saw the running of the Bradford Millennium Way Relay a team running event consisting of five legs … Continue reading BRADFORD MILLENNIUM WAY RELAY – 2016

This Sunday, 12th June saw the first running of the Northowram Burner hosted by the Northowram Pumas. Previously the race … Continue reading The Northowram Burner 2016

what did I do before I discovered you and the joy you bring me in piecing together the jigsaw in … Continue reading the power of running

It is now Wednesday and I have had time to reflect on the Huddersfield Half Marathon which together with three … Continue reading Running the Huddersfield Half Marathon 2016

darkness goes replaced by light trails dry out grass beckons me as water flees sun light energises body and mind … Continue reading spring running

Last Saturday 28th May I got an email for my sprint coach asking if I would like to represent Bradford … Continue reading HOW DO I PREPARE FOR MY SPRINTING COMPETITATION!!!

Last night, Tuesday 24th May saw the second round of the Yorkshire Veterans Athletics Association Grand Prix competition at West … Continue reading Yorkshire Veterans Athletics Association – West Vale meeting