Trigger Race Training Diary 4

After last Thursdays fourteen miler I’m feeling confident so decide to go for a run over the Calderdale Way Relay … Continue reading Trigger Race Training Diary 4

Trigger Race Training Diary 3

Monday, 21 November 2016 Last Thursday I went for my longest run since the Yorkshireman Half a 14-mile run over … Continue reading Trigger Race Training Diary 3

body crying in pain for this torture to stop mind says no, go, go through the searing burning feeling deep … Continue reading the finish

Tuesday, 15 November 2016 Went for a run round the block and tried some slow sprints on Old Guy Road. … Continue reading Trigger Race Training Diary 2

Monday, 14 November 2016 The day after the final YVAA vets race at Spenborough and I have the usual aches … Continue reading Trigger Race Training Diary

deep breathing the only sound multi coloured vests brighten a dark wood the smell of nature mingles with sweat sinews … Continue reading the start

last week it was warm and dry no wind, no rain, no mud i ran free, i ran with ease … Continue reading autumn running

does the key to life, to living come not from the concrete maze encasing society in a man made prison … Continue reading the key to life?

It was set to be the perfect vacation – planned to absolute perfection. Two weeks of relaxing on the Amalfi … Continue reading Italian adventures — The secret fell running diary of Ben Mounsey aged 34 and 3/4

Monday morning and after a tough week of running my legs are finally starting to feel normal again and I’m … Continue reading My week in running – 7th August 2016