My week in running

It’s been an interesting week for me especially with my running. I ended last week having run further than I … Continue reading My week in running

Helen Windsor 10k – a race too far?

Last night I took part in the Helen Windsor 10k race, a local road race round Greetland in Halifax. The … Continue reading Helen Windsor 10k – a race too far?

Yesterday I competed in the Halifax Half Marathon for the first time and it was an experience I will never … Continue reading The Halifax Half Marathon

Sunday 26th June saw the running of the Bradford Millennium Way Relay a team running event consisting of five legs … Continue reading BRADFORD MILLENNIUM WAY RELAY – 2016

You have been with me Twenty seven years or more The finest cut a man ever made Sometimes you hide … Continue reading Cancer scars

It is now Wednesday and I have had time to reflect on the Huddersfield Half Marathon which together with three … Continue reading Running the Huddersfield Half Marathon 2016

As I sit here writing this blog, I am reflecting on a very successful Dewsbury 10k and feeling the pain … Continue reading Dewsbury Dewsbury 10k, another achievement in my running

Yesterday was race day!! Finally the biggest day of my short running experience had arrived. Saturday was a good day. … Continue reading ENTERING A 10K RACE…THAT TURNS OUT TO BE 10 MILES – RACE DAY!!!

Well if Tuesday was wake-up call tonight was a real slap in the face. In fact so much so that … Continue reading ENTERING A 10K RACE…THAT TURNS OUT TO BE 10 MILES, QUEENSBURY RUNNING CLUB RUN

my pain can be measured by the flickering flames of fire burning in the corner of my tear stained eye … Continue reading measuring pain