Injuries and rehab and running shit

After reading my friend Rachel Cullan’s excellent blog about running and injuries I thought I’d share my recent experience. … Continue reading Injuries and rehab and running shit

Trigger Race Training Diary 2

Tuesday, 15 November 2016 Went for a run round the block and tried some slow sprints on Old Guy Road. … Continue reading Trigger Race Training Diary 2

Monday, 14 November 2016 The day after the final YVAA vets race at Spenborough and I have the usual aches … Continue reading Trigger Race Training Diary

Monday morning and after a tough week of running my legs are finally starting to feel normal again and I’m … Continue reading My week in running – 7th August 2016

Last night I took part in the Helen Windsor 10k race, a local road race round Greetland in Halifax. The … Continue reading Helen Windsor 10k – a race too far?

Yesterday I competed in the Halifax Half Marathon for the first time and it was an experience I will never … Continue reading The Halifax Half Marathon

Sunday 26th June saw the running of the Bradford Millennium Way Relay a team running event consisting of five legs … Continue reading BRADFORD MILLENNIUM WAY RELAY – 2016

This Sunday, 12th June saw the first running of the Northowram Burner hosted by the Northowram Pumas. Previously the race … Continue reading The Northowram Burner 2016

what did I do before I discovered you and the joy you bring me in piecing together the jigsaw in … Continue reading the power of running

It is now Wednesday and I have had time to reflect on the Huddersfield Half Marathon which together with three … Continue reading Running the Huddersfield Half Marathon 2016